Community Nutrition Presentations

I deliver workshops on nutrition education to groups on a range of different topics throughout Melbourne’s Mornington Peninsula. I have experience facilitating workshops, running cooking demonstrations and delivering engaging presentations that are tailored specifically for the participants.

I have experience in delivering workshops to corporate workplaces, garden nurseries, gyms, school children, health clubs and community healthy hubs.

Topics can include but not limited to:

• Adopting a plant based diet
• Gut-Mind connection
• The importance of growing your own
• Healthy ageing
• Gut health
• Healthy snacking
• Hormone health and weight loss
• Nutrition and sleep

Contact me to find out more about workshops or presentations or to request a topic.