Upcoming Events

Womens Nutrition and Hiking Retreat

Tidal River, Wilsons Promontory

30 April – 2 May 2021

We are so excited to announce we have secured a new date for our next Womens Retreat in 2021.

Tickets are limited to 10 women for each weekend. If you have any questions or you are interested in finding out more please email with any questions. Alternatively you can purchase your ticket by making an initial deposit here

Our wellness weekend is the perfect opportunity to take some time out for yourself, to restore balance to Mind, Body & Soul.

The retreat is blend of Nutrition, Mindfulness & Nature education and workshops with free time, designed to provide ultimate opportunity to gain all the benefits of a weekend escape whilst gaining knowledge to support your holistic health.

Connect within an intimate group of like-minded women enjoying deliciously and nourishing prepared meals. Gain knowledge of medicinal foods and pragmatic take home tips to inspire a holistic, healthy approach to Nutrition.

Experience the healing power of Nature with guided Mindfulness hikes along beautiful trails of the Tidal River region including sunrise hike to the summit of Mt Oberon for awe-inspiring views and photography opportunities.

Relax, rejuvenate and reconnect to your innate Nature through guided Mindfulness meditations and wellness workshop designed to empower holistic, lifestyle changes.

Register your interest via – limited spaces!

Amanda & Alison xx

‘The A Team’

Mind-Gut Wellness & Fermentation Workshop

next date TBC