Holistic Health

Alison Tehan Nutrition / Holistic Health

I can work with your other health professionals to ensure that your holistic health plan includes key advice around nutrition. Nutrition is an important dimension in helping you manage any health issues such as chronic disease that you may be facing and ensures a more holistic approach around your planning.

Diet plays an essential role in preventing and managing nutrition related disease. I promote a more plant based and wholefoods diet can to help improve nutritional status and reduce the risk of chronic disease.

If you are diagnosed with a medical condition such as Type 2 diabetes, insulin resistance, high blood pressure or high cholesterol, I can work with your doctor to provide you with ongoing support and advice to support your medical condition.