Whether you’re looking to adopt better eating habits, reclaim your energy, find balance, manage health concerns or rediscover your zest for life – I believe it all comes back to the way you nourish your body.
And that’s why I’m here: working as a holistic nutritionist on the Mornington Peninsula, helping women just like you support their body in a way that works for them.
In my private nutrition consultation, I’ll gain an in-depth understanding of your health history and where you’re at. Then, I’ll help you develop realistic, long-lasting habits to reach your goals – whether that’s increasing energy or managing existing symptoms and health concerns.
Food has flow-on effects for energy, mental clarity, morale, stress management and productivity – all things that contribute to a healthy and successful workplace. My corporate nutrition workshops will give employees the tools and inspiration to reshape their food habits.
I’m a postgraduate qualified Nutritionist on the Mornington Peninsula, dedicated to empowering women to eat a wholefood diet and rediscover their health, energy and vitality.My method is simple: I recognise we all have our own unique relationship with food. So naturally, I take a completely tailored approach to improving your nutrition and lifestyle, giving holistic, evidence-based advice for you – and only you.
Please read through my latest blog posts for nutrition news & tips!
I’ve been seeing more and more women in the clinic who are dealing with insulin resi...
🥑Online / in person appointments
🥦Empowering women to energise their body, nourish their gut & live their healthiest life
⬇️ Thriving in Perimenopause